Garcinia Cambogia Forskolin Green Tea Formula

Garcinia cambogia is a small, tropical fruit found in many weight loss formulas. It has risen in popularity among those looking to lose a few excess pounds due to its ability to reduce the appetite, resulting in fewer calories consumed over the course of a day. Garcinia's active constituent hydroxycitric acid (HCA), which is found in its rind. When processed and taken as a supplement, it raises levels of serotonin in the brain, therefore reducing appetite. In a study published in the Journal of Obesity, research participants who took garcinia lost several more pounds over the period of the study than those who didn't.

Green tea burns fat by increasing the metabolism and inhibiting the enzymes that promote fat storage. In a 12-week study, it was discovered that men who consumed green tea lost twice as much fat around the abdominal area than those who followed a normal diet. A similar study published in the International Journal of Obesity showed that the active compounds in green tea caused a significant increase in fat oxidation when used in lab mice given a high fat diet. Numerous studies have also shown the fat-burning effects of green tea, making it one of the most useful supplements for those looking to lose weight safely. 

Forskolin is a fairly new supplement that has shown great promise when it comes to aiding weight loss. To help determine its ability to help individuals lose weight, researchers conducted a landmark study involving 30 overweight men. The men were divided into two groups: 15 men received a forskolin supplement, whereas the other 15 received a placebo. At the end of this 12-week study, the group who were given forskolin lost a significant amount of weight. The placebo group's weight did not change. Forskolin was also shown to help increase the amount of free testosterone levels in the male test subjects, which helps to promote the building and retention of lean muscle mass.

Caffeine is a popular stimulant used in many weight loss supplements to enhance the metabolism and promote the burning of stored fat. It can also provide a source of energy to promote a more active lifestyle. Although potassium is not generally thought of as a weight loss supplement, it is important that dieting women take a good-quality supplement containing this mineral. A potassium deficiency can cause muscle fatigue and lack of energy. Enzyme activity that controls potassium flow throughout the body can be reduced by up to 20% during periods of weight loss, meaning it is of utmost importance to ensure you are getting ample amounts of this nutrient in your diet.