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Vitamin B3 (Niacin)

Vitamin B3

Vitamin B3 is one of the most important vitamins when it comes to dieting and weight loss. It helps to convert carbs into glucose. As you probably know that glucose is what gives you the energy. Not only Vitamin B3 imporant for energy, it also hepp maintain healthy liver, skin and ohter vital organs. Deficiency of this vitamin in your body will eventually lead to health complications such as fatigue, poor blood circulation and other health complications. 

Vitamin B3 Benefits

Dicreasing the risk of heart disease - Vitamin B3 is a major compontent in prevention of heart disease. Individuals who consume enough Vitamin B3 have much better chances when it comes to avoiding heart disease compare to the ones who don't. Several studies proved that Vitamin B3 helps with balancing HDL - good cholesterol levels in the body and prevents blod clots. Niacin or VItamin B3 is one of those vitamins that must be consumed every day, by men women, elderly and children.

Food sources of Vitamin B3

Treating migraine headaches -  Vitamin B3 is known to as remedy to help with migrane headaches. 

There also many other important benefits of Vitamin B3 for health. This vitamin is known to help people with issues such as dizziness, circulation problems, reducing diarrhea and much more. 

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For over two decades, this brand sets an industry-defining product that has aided bodybuilders as well as athletes to realize their goals. They are reported to provide the best supplements globally because of their elite team of researchers that have developed cutting-edge formulas. This brand is listed as the #1 selling bodybuilding supplement in the United States since 2006. Their distribution includes more than 80 countries and they have more than 50 patents protecting their products.

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Genesis Today describes themselves as a progressive nutrition company making use of superfoods coming from high quality plants and fruits that are loaded with antioxidants, minerals, vitamins and other essential nutrients that provide for wellness.  They combine the available scientific research along with their nutritional expertise to provide exceptional supplements and juices that your body can absorb easily. 

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