Raspberry Ketones 500mg - Additive Free

The natural chemicals which give raspberries their pleasant aroma are known as ketones. These ketones can be extracted from cranberries, blackberries, and raspberries to be used to add flavor and/or fragrance to everything from ice cream and soft drinks to cosmetics. But, these ketones may have another use for people who are looking to lose weight. There is still a lot of research that needs to be done, but some studies are showing that regularly taking raspberry ketones may help to improve weight loss results.

A small study was done recently that had people taking just 200 milligrams of raspberry ketones every day along with 1200 milligrams of vitamin C. Over the course of 4 weeks, the majority of the participants lost both weight and body fat. Although more research is needed to confirm that the raspberry ketones were the root cause, this is a good indication that they can help you lose weight.

Other studies have shown that raspberry ketones can increase the breaking down of fat molecules in fat cells, which is one of the ways it can contribute to weight and fat loss. Additionally, raspberry ketones encourage the body to create more of the protein known as adiponectin which is often found in lower levels in people who are overweight or have type 2 diabetes.

Other than the actual raspberry ketones which have been extracted from raspberries, this supplement only has the vegetable capsules the ketones are encased in, meaning it’s fine for vegetarians to take them. Raspberry ketones 400mg do NOT contain gluten, yeast, fish, animal products, dairy products, lactose, artificial sweeteners, sugar, preservatives, or wheat.

These are only intended for adults over the age of 18. Adults can take 1 to 2 capsules every day, or as directed by their physician. If you are taking other supplements or medications, please consult with your doctor before starting raspberry ketones. Women who are pregnant or nursing should also check with a doctor before taking this products as well as people with various medical conditions. If you experience any adverse reactions, stop immediately and ask your doctor before continuing.

Because this supplement is relatively new, there have been few studies done on the side effects it may have. However, raspberry ketones themselves are considered to be safe when used in cosmetics and foods. So far, the only reports of side effects from raspberry ketones include feelings of jitteriness, increased heart rate, and increased blood pressure, but these have not been confirmed or evaluated by medical professionals.