Healthy Lunch Ideas

Looking for healthy lunch ideas? Not only are the following healthy lunch recipes tasty, they are also easy to make. Try them out today and reach out for your appearance and fitness goals!

When midday comes a-knocking, your hunger pangs might tempt you to head over to the nearest fast food joint for a quick meal. However, there is no reason for you to do this. With the following healthy lunch ideas, you can easily eat better food. What is more, you can easily make these lunches in a couple of minutes. Additionally, we have added a couple of optional side snacks with each recipe to help you get more fuel to keep you going for the rest of the day. Read on to learn more about our amazingly scrumptious and easy-to-make healthy lunches:

Wraps and Sandwiches

There are tons of amazing healthy lunch ideas out there. The best include sandwiches and wraps, which you can throw together a couple of minutes before you head out for the day. Interesting options include:

Herbed Tomato and Cheese Sandwich

This healthy lunch idea only packs 398 calories. It rules because cottage cheese happens to be one of the best sources of low-fat protein. Pair it with the side snack of a square of dark chocolate and 1 small banana and you will good to go for the rest of the day.

Crunchy Tuna Wrap

This wrap only carries 382 calories, which is great if you are looking to remain slim or to trim your figure. The Greek Yogurt in the wrap will make your tuna salad as creamy as classic mayo would – without all the extra cholesterol and fat. Toss in a cup of cherries as your side snack and you will feel full until your next meal.

Platters and Salads

Platters and salad form our next batch of healthy lunch ideas. If you grew up in a typical home, you probably remember being forced to down your greens as a kid. Why not continue with the trend by making the following deliciously-irresistible salads and platters?

Strawberry Spinach Salad

Coming in at 382 calories, this salad is packed with strawberries – which are filled with antioxidants and will sweeten the salad. Add a slice of whole-grain baguette and your lunch time meal is complete.

Tarragon Chicken Salad

The walnuts in the salad are full of good fats that will help you boost your brainpower. The salad comes in at 400 calories and can be supplemented with a side snack of whole wheat pita.

Shiitake Mushroom and Sweet Potato Salad

Providing 370 calories, this salad has sweet potatoes to supply you with the vitamins and fiber your body needs to function optimally. Ingredients include spinach, sweet potato, shitake mushrooms, feta cheese, tomato, olive oil, Dijon mustard, and lemon juice. For a side snack, get a cup of halved strawberries mixed with half a banana.

If you wish to add more calories to the above healthy lunch ideas, add a slice of cheese, a hard boiled egg, or a handful of nuts to your plate. For the sake of consistency, we have only selected special products based on their calorie counts. Remember, however, that the above ideas will go a long way in providing you with sumptuous lunches that are both healthy and great tasting. Go ahead and give them a try and see the difference they will add to your day.

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