

Reveal The Power Of Your Zodiac Sign Through Crystals
Revealing your inner power can be as simple as wearing the crystals that bring out the best in your Zodiac Sign. While there is no...


Fighting Inflammation With Food And Drink
Did you know that the reason behind inflammation is actually a form of protection that occurs in your body? It is a natural response...


Thyroid Disorders Can Hide In Plain Sight
The thyroid is a gland in the neck area (just below the adam's apple) that plays a major role in the human body at all times. The gland...


Teach Your Children How To Manage Money
If you're a parent, you know somewhere along the line, you will have to show your children how to handle money. This can be a difficult...


Replace Your Antihistamines With Long Acting Allergy Treatments
Do you have allergies and have been on antihistamines for a long time? Do you experience side effects from your medication or perhaps it...


No Cancer-Causing Agents In Coffee
Did you know that coffee was classified as a possible carcinogen back in 1991 by the World Health Organization (WHO). If you were a real...


Good Posture Is Paramount In Your Indoor Bicycle Class
One of my favorite exercises at the gym is bicycle class. I do yoga and resistance weights as well. If you don't already know, your...


Foods That Help Your Skin Glow
Did you know that your skin is the largest organ in your body? It is our outer shell that protects us from the environment. Maintaining...


Beat Belly Bloat With A 3-Minute Breathing Exercise
Believe it or not there is a way to beat belly bloat and all it takes is a three-minute breathing exercise on a daily basis. This...


Starbucks Secret Menu Choices
Many people are coffee drinkers, however I happen to be a tea drinker and enjoy smoothies. So, I don't go to Starbucks since it is known...