Good Posture Is Paramount In Your Indoor Bicycle Class
One of my favorite exercises at the gym is bicycle class. I do yoga and resistance weights as well. If you don't already know, your...
How To Improve Your Relationship With Partnered Meditation
Having problems in your marriage or significant other? Need some help strengthening your relationship and develop healthy communication...
Axis Labs Micronized Creatine Monohydrate
If you are a fitness enthusiast, then you have almost certainly heard about creatine. Creatine is one of the oldest supplements in...
How To Get Marisa Miller's Slim And Slender Supermodel Body
Marisa Miller (August 6, 1978) is best known for her work as a model for a popular American lingerie clothing line and appearing in...
Anna Kournikova’s Popularity Spreads Due To Her Supermodel Looks
Anna Kournikova is a former Russian tennis player who at one time, was one of the most recognized players worldwide due to her celeb...
WTF Is Rage Yoga, And Should You Consider It?
"Boring" - This is the most common excuse given by non-yogis when asked to start practicing yoga. To some extent, this sentiment is...
How Athletic Bamboo Charcoal Sleeves Promote Blood Circulation and Improve Your Joints
The benefits of compression wear Did you know that compression knee sleeves can aid with recovery and allow for faster muscle growth?...
Mia Hamm Stays Healthy Off The Field And Gives Workout Tips
Retired professional American soccer player and author of “Go For the Goal: A Champion's Guide to Winning in Soccer and Life”, Mia Hamm...
Half Marathon Training
Half marathon training is essential if you are to perform well during the race. Whether you are a beginner or an experienced runner, the...
