

Fighting Inflammation With Food And Drink
Did you know that the reason behind inflammation is actually a form of protection that occurs in your body? It is a natural response...


No Cancer-Causing Agents In Coffee
Did you know that coffee was classified as a possible carcinogen back in 1991 by the World Health Organization (WHO). If you were a real...


Foods That Help Your Skin Glow
Did you know that your skin is the largest organ in your body? It is our outer shell that protects us from the environment. Maintaining...


Starbucks Secret Menu Choices
Many people are coffee drinkers, however I happen to be a tea drinker and enjoy smoothies. So, I don't go to Starbucks since it is known...


Foods That Help Your Eyesight
You might want to check out a book written by Dr. Robert Abel Jr, MD called “The Eye Care Revolution”. This book provides all kinds of...


LeBron James and Ketogenic Diet that Helps Bring Victory. You can easily lose 7 pounds a week!
LeBron James of the Cleveland Cavaliers led his team to their first championship by defeating the Golden State Warriors. This was...


How To Slice, Mash and Freeze Your Avocados?
Most people like avocados and they can be used for breakfast, lunch and dinner. We always enjoy them. However, they don't keep long on...


Make the Best Kale Salad for 4
Kale is an incredible leafy green and is reported to be one of the most nutritious plants around. It is packed with phytonutrients some...


Kelloggs $100 Million Healthy Food Startup
The Food and Drug Administration (FDA) and consumers have been putting pressure on food companies. The global population is much more...


Vegetarian Meals Dad Will Just Love
Have you considered a vegan diet? Do you think dad does too? A diet rich in phyto-nutrients is associated with many health benefits and...