Beat Belly Bloat With A 3-Minute Breathing Exercise
Believe it or not there is a way to beat belly bloat and all it takes is a three-minute breathing exercise on a daily basis. This...
Yoga Stretches You Need When Traveling
If your traveling a lot this summer, trying to keep a healthy body and mind can be a challenge but it doesn't have to be. There are a few...
Want To Make The Most Out Of Your Exercise Routine?
Are you having problems sticking to your exercise routine? There can be many reasons for this. For example, the class you're taking may...
How To Improve Your Relationship With Partnered Meditation
Having problems in your marriage or significant other? Need some help strengthening your relationship and develop healthy communication...
Michael Gazzaniga
Dr. Michael Gazzaniga Ph.D. is a professor at UC Santa Barbara, where he also heads the SAGE Center for the Study of the Mind. His list...
Christine Taylor Health Secrets
You probably know Christine Taylor from her role as Melody in the TV show, “Hey Dude” or laugh-out-loud movies like "Zoolander" and...
Alanis Morissette Health Secrets
Looking to stay fit and healthy like Alanis Morissette? Then you need to learn how she managed to do so. Read on to learn more about her...
WTF Is Rage Yoga, And Should You Consider It?
"Boring" - This is the most common excuse given by non-yogis when asked to start practicing yoga. To some extent, this sentiment is...
