Great 12 Minute Workout
Do you think it is possible to get a good workout in 12 minutes? You probably think that it takes at least an hour or more at the gym....
Foods That Help Your Eyesight
You might want to check out a book written by Dr. Robert Abel Jr, MD called “The Eye Care Revolution”. This book provides all kinds of...
Anxiety? Foods That Can Help Make You Calm
Anxiety seems to be a part of life for all of us. Technologies have brought about incredible multitasking and it just never ends....
Yoga Stretches You Need When Traveling
If your traveling a lot this summer, trying to keep a healthy body and mind can be a challenge but it doesn't have to be. There are a few...
Tips To Living A Long, Healthy Life
I think most of us know that a long and healthy life doesn't come from prescription medicines but rather comes from your genetic make up,...
Tiny House by Jay Shafer Design, REALLY tiny...
Gary has always wanted to be a writer. Everyone told him that that wasn't practical. So he did the so called right thing and took on a...
Need Help With Panic Attacks?
Are you experiencing panic attacks? Oh, what an awful feeling. Most people have experienced a panic attack at some point in their lives....
Let Crystals Boost Your Productivity
Most of us could use some help in boosting our concentration with all the multitasking we do these days. Sometimes an environment can...
LeBron James and Ketogenic Diet that Helps Bring Victory. You can easily lose 7 pounds a week!
LeBron James of the Cleveland Cavaliers led his team to their first championship by defeating the Golden State Warriors. This was...
How To Slice, Mash and Freeze Your Avocados?
Most people like avocados and they can be used for breakfast, lunch and dinner. We always enjoy them. However, they don't keep long on...
